lax free or die
Developing confident young women through the game of lacrosse.



Elite coaching. Free resources. Lifelong community.
WHY WE EXIST
Great coaching changes lives.
At Lax Free or Die, we're committed to developing confident young women through elite coaching, recruiting guidance and a community that grows together both on and off the field.
HOW WE HELP
learn
Free resources, YouTube videos and weekly coaching content designed to help athletes and coaches grow their game.
train
Clinics, lessons and training plans created to build confidence and develop complete players.
recruit
Personalized college recruiting consulting to help athletes find their best fit both academically and athletically.
belong
Join the Lax Free Club for apparel, weekly coaching resources and exclusive community updates.
FEATURED RESOURCES
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Recruiting Checklist
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College Timeline
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30 Day Draw Tracker: Dropping Soon!
MEET ERIN
I believe great coaching changes lives.
For more than 15 years, I've had the privilege of coaching girls and young women at every level of the game—from Division I lacrosse to state championship high school programs. Along the way, I've learned that confidence isn't built overnight. It's built through great coaching, meaningful mentorship, and showing up for the small moments that help athletes grow both on and off the field.
That's why I created Lax Free or Die.
My mission is simple: to help develop confident young women through the game of lacrosse by making elite coaching, recruiting guidance, and player development more accessible to athletes and families everywhere.
Whether you're picking up a stick for the first time or chasing your dream of playing college lacrosse, there's a place for you here.
Develop Young Women. Grow the Game.
~Erin Chase

TESTIMONIALS
"Coach Erin has worked with my two daughters both privately and in small groups. Her expertise and passion for women's lacrosse is second to none. Erin has a distinct ability to connect with the girls she works with. The trust and support Erin builds with her athletes leads to rapid growth and development and boosts the confidence of those players. We highly recommend Erin and Lax Free or Die!"











