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Lax Lessons in the seacoast

mission: develop young women,

grow the game, give back to the community


lacrosse training

Want to train and improve your game? My favorite part of coaching is building relationships. I would love to work with you and help you bring your game to the next level. Whether you are new to the sport or you are a seasoned vet I want to help you reach your full potential.

Lax by Donation

Part of laxfreeordie's mission is to give back to the game that gave so much to me. keep an eye out for dates/times of lax practices that are FREE to you!

get to know me

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DI & DIII Coach
DI scholarship athlete at Fairfield University
3 MAAC titles, NCAA tournament appearance
IWLCA north/south all star game
top 5 in goals, assists, draw controls & points per game
2nd in program history in points
all-academic team
all-conference team


wife to joe & mother to rigby jane
from the jersey shore
i love the seacoast, bagels, and arnold palmers
find me at the beach, golf course, or walking around portsmouth

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