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Lacrosse Training


Got any goals you're chasing on the field? I'd love to work with you! Just a heads-up, though—I'm only able to take on a limited number of individual athletes right now.

small group

Have some friends you want to train with or want to jump into a group? Get in touch with me to see space/availability or set up a group!

*rates may vary based on group size*


I love working with teams! If there is something in particular you want to work on with your team, get in touch with me! I can make customized plans or come to you to run a session!


I was faced with a challenge - the Westford Academy administration asked all spring coaches to host a Diversity Day with the opposing team from Wayland.  The three hour event included: awareness, interview, one hour of "some activity related to sport" and pizza. What was I going to do?  I would have over 80 players and 6 coaches for an hour.  Teams had to be blended with an equal representation from both towns and I also had to balance skill with V and JV.


I contacted Erin Rigby Chase - hey I need some help!  Erin stepped up and provided me with the BEST plan for one hour - four stations that we could rotate with 2 V level and 2 JV level.  I had a script I could hand to the visiting coaches and we could divide and conquer.  Challenge Accepted!


The one hour of 4-15 minute stations was terrific! The girls LOVED the stations and we incorporated one of the drills into our daily practice.


Erin Rigby Chase donated her time and talents. She gave back to the lax community in a BIG way and made it a memorable day for all.  


Erin - I am grateful.  Thank you!

Julie Oliver / Lacrosse Coach / Westford Lacrosse

My daughter has been training with Erin for close to 2 years now. Erin is extremely passionate about lacrosse and teaching high level skills and techniques. Many trainers just run through drills and take fancy videos, but Erin is a teacher! She is a hands-on coach that breaks down what the player is doing wrong to correct the player moves and help them get better. Erin has played and coached at the highest levels and knows what it takes to succeed and become a D1 lacrosse player. If you are looking to improve your daughters lacrosse skills and IQ, I highly recommend Erin!

 Lacrosse Parent / Exeter Lacrosse

Hi Erin,

We won our first grade 7/8 Select game of the season last night. The girls were using your techniques on the draw and it was a complete 180. Like you say, Win the Draw, Rule the World!


Thanks again,



Lacrosse Parent / Peabody Youth Lacrosse

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